Services

I offer a range of services and support, all designed with busy mums in mind. Take your pick below and if you’re not sure which is right for you, get in touch for a chat and we can figure it out together.

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Workshops

I offer a range of services and support, all designed with busy mums in mind. Take your pick below and if you’re not sure which is right for you, get in touch for a chat and we can figure it out together.

The Calm Parent Workshop

Parenting Skills & Resilience Building Workshop

Individual CBT Sessions

Want to go deeper?

Individual cognitive behavioural therapy sessions will give you 1:1 support to really get to grips with the things you’d like to change about your experiences as a mum and give you the support to move things to a better, happier place.

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Join the community of Resilient Mums in the free Facebook Group

Get support around the clock from this brilliant community of friendly mums. Know that you’re not alone and find a place to hang out with like minded mamas who aren’t there to judge and are always on hand for a virtual hug when you need it.

Share what’s going on in your world, be part of a network of women who all understand how it feels to be a mum, and learn new ways of managing the challenges.