The Calm Parent Workshop
This practical online workshop will give you exactly what you need to stop feeling like the parent who's always shrieking at her kids and get to calm and in control instead.
In it you'll learn realistic and practical ways to feel calmer, stop your blood pressure from rising when all around you is chaos and choose how you want to respond…
...rather than reacting in those same old ways that don't work and leave you feeling awful.
You'll feel calmer and happier. And your kids will too.
So if you want to...
Then come and join a friendly group of parents and learn from the comfort of your home.
In this 90 minute online workshop you'll learn how to think about things, approach things and plan things out differently. Because these are the keys to feeling and behaving differently, and having less stress in your life.
Plus, you'll meet other parents in the same boat where no one is judging anyone else and we're all just in it together.
You'll come away with your own workbook full of personalised tips and ideas to put into place in your day to day life, that are realistic and achievable and will leave you feeling like a calmer, happier, more confident parent!
£39 for 90 minute live workshop and workbook.
“Thanks for a great session, I’ve been telling people about it. It was so good to focus on a specific situation (which was around mealtimes with the kids) and I’ve noticed my attitude to family mealtimes has changed as a result. I thoroughly recommend the workshop. The workshop helped me to take a mental step back and understand I can CHOOSE rather than REACT. Thank you for a very powerful and challenging workshop. It felt so good to take some time to think and the CBT reframing was very releasing”
Jackie Meek mum of two, Oxfordshire